Forward Planning 😎
Work today continues for me, and although I'm currently working on the first course for the Kickstarter, I thought I'd take this rest break opportunity to share a brief insight on the plans for the series of books on the framework, while enjoying this awesome Rameses B 'Fortitude' Yearmix. Here we go 🙂
Building The Series
We've looked at one part of the overall Founder's Series - Special Edition (FS-SE) book series already in the works - the "FS-SE Jog & Run' volume. However I haven't really talked about the rest of the series at all. So I thought I'd quickly mention some of the other framework elements that I'm planning for the series (although I can't get into too much detail this early on in the game).
In addition to the FS-SE Jog & Run volume, I'm also planning the following follow-up volumes:
1. FS-SE Cycle - specifically focusing on indoor and outdoor cycling performance assessment using the MOOVPAD PAPE framework of algorithms;
2. FS-SE Row & Swim - looking at the application of 4-Limb exercise modalities, an important distinction in PAPE;
3. FS-SE Strength & Power - application of the algorithms (particularly power output) in resistance training.
As you can see, the story is far from over for MOOVPAD 😉
Stay awesome,
EMH
