And Early Mornings

Yep... Getting It Done

Another awesome vibe for your day/night, brought to you courtesy of EM's Euphoria.

Hopefully you have an awesome start or end to whatever you have happening too.

Screenshot from 2022-01-05 06-06-30

The Elements

A few hours ago, after a long 12 months of writing, I finally finished the full draft of the first book that looks at walking/running exercise and how physiologic efficiency can be applied to these types of aerobic exercise.

So tired, but fulfilled, I'm wide awake. Get me?

Right now I'm just imagining what might be possible when tying together the different elements of the project. It's exciting to see a project coming together after spending so much time developing the ideas and gradually working to try and make it a reality.

MOOVPAD is evolving as a whole.

Piece by piece.

Stay awesome,

EMH

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